Pain Killers Aren't The Only Answer

Pain is something that most of us dread, but pain often serves a useful purpose: it tells us that something is wrong and that we need to do something about it. So that toothache or pain in the back should not be ignored. Unfortunately some medication masks pain rather than treating pain. So, what can you do if you are experiencing pain?
Sometimes the choice is obvious: if you have toothache, you need to visit a dentist. Sometimes it?s less clear. What do you do if you have backache? There are several different choices, including visiting an osteopath, a chiropractor or a sports therapist. Sometimes specific exercises will do the trick. Have a look at the books by Pete Egoscue for simple easy exercises you can do to help alleviate chronic pain.
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