The goal of human life, according to yogis and sages, is to unite one?s individual consciousness with the Supreme Consciousness. This union of one?s small ?I? with the Cosmic ?I? is also known as yoga. Anyone who has ever tried to meditate knows that achieving the final goal of yoga is not as easy as it sounds. Many people, in fact, give up the pursuit before they reach the goal. Despite this seeming difficulty there is a simple technique that can put the achievement of ultimate bliss within the reach of everyone.
Before I reveal the ?greatest secret of the universe? it is useful to understand how the process of meditation actually works. ?As you think, so you become? is the principle upon which meditation is based. If you think about something that is limited or View the rest of this article
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