Most people love chocolate but have never tried the raw food where chocolate comes from: cacao beans. People around the world have treasured cacao beans for centuries - in ancient cultures it was used as a currency. Today you can find it in the raw food section of your local health food store. It comes labeled as whole cacao beans, cacao nibs (crushed beans) and raw cacao powder (powdered cacao beans). And with the dairy and sugar out of the way, you can enjoy raw chocolate without guilt for so many reasons. First, the magnesium in raw chocolate supports your heart. Magnesium helps decrease blood coagulation, thus helping to lower blood pressure and helping the heart to beat efficiently. Second it helps you stay young. Cacao beans contain high amounts of antioxidants View the rest of this article
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